I was feeling overwhelmed, stressed, and out of sorts. After receiving a number of Reiki sessions myself, I decided to be a Reiki practitioner. I found I enjoyed the treatment so much I wanted to offer this to others.
I’ve read that Reiki offers a reframe brainwave frequency 240 compared to gospel singing and singing, giving us a feel-good factor.
Reiki is a healing technique that originated in Japan and is based on the idea that energy flows through everything. By tapping into this energy and channelling it through the body, Reiki practitioners can help reduce stress, promote relaxation, and enhance overall well-being.
Whether you’re new to Reiki or have been practicing for years, Reiki can help you to take time out to relax.
Tips: How Reiki Can Help You to Relax, Restore and Replenish
Reiki is like a computer defrag for your body, mind, and spirit. When you have Reiki on a regular basis it can help keep you balanced. If it’s been a while since you’ve had a Reiki treatment, why not book a top-up?
Tip 1: Reiki is a form of energy healing that can restore balance and harmony to your body, mind, and soul. It is important to find a certified practitioner to ensure you are receiving safe and effective treatment. I trained with a Reiki Master in 2007 and have been working as a Reiki therapist ever since. I regularly go to Reiki shares and do self-healing every day.
Tip 2: Before your session, it is recommended to relax your body and mind. This can be done by taking a few deep breaths, or by listening to calming music. You should also take some time to think about your intentions for the session. But don’t worry if life is busy, your session is your chance to relax and unwind.
Tip 3: During your session, it is important to stay open and receptive to the energy. You may feel sensations such as warmth or tingling, but if you do not, that is perfectly normal. Allow yourself to be fully present in the moment and allow the energy to flow.
I hope these tips help you make the most out of your Reiki session. If you need more information or would like to book an appointment, please don’t hesitate to get in touch with me.