Are cramps putting a damper on your day? Whether it's that time of the month or a muscle spasm from overexertion, finding relief is crucial for reclaiming comfort and productivity. Enter aromatherapy blends a natural, holistic approach to soothing discomfort and...
Massage and the Brain HealthWhat are the benefits of massage for your brain? Massage therapy has numerous benefits for both the body and the mind. When it comes to the brain, there are several ways in which massage can positively affect its function: Improved brain...
I was feeling overwhelmed, stressed, and out of sorts. After receiving a number of Reiki sessions myself, I decided to be a Reiki practitioner. I found I enjoyed the treatment so much I wanted to offer this to others. I've read that Reiki offers a reframe brainwave...
Over the last 20-30 years Complementary Therapies and Aromatherapy, in particular, have become more known and extensively used by professionals and amateurs at home and around the world. It's become fashionable with all Complementary Therapies - it's not a new trend....
Did you know I am fully trained in Pregnancy Massage? I am a Pregnancy Massage therapist since 2013. These photos from my training remind me of how far I've come - I've supported lots & lots of mums-to-be in 9 yrs, with this soothing, calming, treatment. How can...